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    Rebecca Newman

    Contributing editor, HTSI

    @rebeccaxnewman  on Twitter (link opens in a new browser window)

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    • Thursday, 8 December, 2022
      HTSI
      The robo-cot with a heart

      The team behind the Snoo now wants to help babies in more vulnerable circumstances

      The Snoo Smart Sleeper cot, £1,195
    • Tuesday, 29 November, 2022
      HTSI
      How to change your genetic fate

      The signs of ageing were thought to be inevitable. Not any more

      A graphic illustration of DNA
    • Tuesday, 18 October, 2022
      HTSI
      The best mascaras for luscious lashes

      Innovations that will cause a flutter

      Prada SS23
    • Tuesday, 23 August, 2022
      HTSI
      Good vibrations — the healing power of soundbaths

      Why a ‘lying-down concert’ is key to the new wellness frontier

      An abstract soundscape illustration
    • Thursday, 14 July, 2022
      HTSI
      The best beauty apps for summer 2022

      Take your hairdresser, facialist or therapist away with you this year

    • Monday, 4 April, 2022
      FT SeriesHow to make the most of your natural assets
      Goodbye, sore eyes

      How to cure your compu-vision, from carrots to clever mascaras

    • Wednesday, 9 March, 2022
      HTSIThe men’s style issue: spring 2022
      How to hold on to your hair

      We comb through the latest products and thinking in how to prevent hair loss

    • Tuesday, 7 December, 2021
      FT SeriesWellbeing and fitness: six new ways to optimise your health this winter
      The lung game: is hyperbaric oxygen therapy any good?

      The wellness trend is said to heal wounds, improve brain function and treat long Covid. Time to take a deep breath...

    • Monday, 26 July, 2021
      Biotech hacks to get you back on track
      Eight great apps for connected wellbeing

      Click here for the virtual clinics, AI tech and specialists providing personal solutions to all your health and beauty needs

    • Tuesday, 15 June, 2021
      Art for the soul: where culture, nature and wellbeing meet
      The world’s most awesome outdoor installations

      Art shows that will hit you with a natural high

    • Monday, 7 June, 2021
      FT SeriesHow to manage stress and anxiety at work
      Are you the right kind of stressed?

      New evidence suggests that a little bit of nervous tension might be just the thing we need

    • Wednesday, 5 May, 2021
      HTSI
      How to live with long Covid

      As the novel post-viral syndrome claims millions of sufferers, we look at the best treatments to boost your overall health

    • Tuesday, 6 April, 2021
      How to dance your way to health - and happiness
      Get to twerk: why dancing is a wellbeing superpower

      Good for the body – even better for the brain. The Twist, Bollyfunk and Cher-obics are some of the best therapies around

    • Tuesday, 2 March, 2021
      12 life hacks to boost your mental health
      Inner calm in an instant? Click here

      Tune into serenity via these calming sounds and stories

    • Friday, 8 January, 2021
      12 life hacks to boost your mental health
      Supercharge your immune system

      Bioresilience, molecular wellness and laser therapy are all key themes in the pioneering world of preventative health. Time to give your cells a workout 

    • Saturday, 7 March, 2020
      How to dance your way to health - and happiness
      Could a dance coach boost your career performance?

      From creating charismatic boardroom presentations to choreographing catwalks, the movement director has emerged as the most elegant of mentors

      Movement director Pat Boguslawski, who trained as a dancer and now works on fashion campaigns, shows and shoots
    • Wednesday, 29 January, 2020
      12 life hacks to boost your mental health
      How to boost your brain power

      A wave of training apps promise to improve on speed, focus, memory and sleep patterns. Do the neurobics work?

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