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Wellbeing and fitness: How To Eat It in 2022

Make mindfulness a habit this year with delicious healthy treats, sustainable choices and zero-waste restaurants

© Cayce Clifford

Can low-sugar treats ever compete with the real thing?
Our food writer goes in search of a guilt-free hit
Chez Panisse’s Alice Waters: ‘I feel an urgency’ to change how we eat
The founder of the farm-to-table movement has not stopped fighting for a better relationship with our food
No udder option – next-gen plant milks
Testing potato, pea and other alternatives for the wannabe dairy-free
Farmer-writer James Rebanks: ‘The older I get, I think: cut yourself some slack’
The Lake District author on the graft and beauty of a shepherd’s life — and why the future of farming should be inspired by its past
The meditative art of tea-making
How a former magazine editor found true happiness “pulling the leaves off desiccated plants”
Inside food’s new Silicon Valley
Meet the Copenhagen chefs creating the food of the future

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